Ostomy Facts


Colon Illustration

Common Concerns:


Will there be an odor?

A primary concern for many facing an ostomy is odor. However, as long as the correct collection appliances are used, and used properly, odor from an ostomy should not be a problem. Modern pouches are odor resistant, and deodorizing products can also be used as an additional level of protection. If an odor is present, it most likely will result from a leak or improperly sealed appliance.

What about gas?

Gas can be a problem immediately after most abdominal surgery. Fortunately, after this initial period following ostomy surgery, gas should not be anymore pronounced than usual. Unfortunately though, what can be problematic is the inability to anticipate and/or control gas flatulance and the accompanying noise involved. This can be mitigated by avoiding gas producing foods such as cabbage, broccoli and beans, or by use of dietary supplements which may help curb gas production.



Will I have any dietary restrictions?

As with a normal bowel, diet following ostomy surgery will have an effect on the frequency and consistancy of stool. Although there is no single "ostomy diet" there are considerations to keep in mind.

  • Add new foods to your diet one at a time and in smaller portions until you know how they will effect you.
  • Extra fluids in your diet will help to keep stools soft.
  • Slow down! Chew food slowly and thoroughly to aid digestion.
  • Seeds and kernals in foods can contribute a blockages or constipation. Those with an ileostomy may especially need to avoid such foods.


How will this affect my work and social life? 

Unless you work at a job which requires heavy lifting, bending, or other similar activity, your ostomy should have minimal impact on your ability to continue working. Sports and other activities should also not be affected. A properly fitted pouch will allow you to participate in most sports, including swimming. Generally speaking, your ostomy should not interfere with dating and marriage. And depending on the underlying reason for your ostomy, sexual activity, pregnancy, and having children should all be possible.